4 Common Work Injuries and What to Do If You Are Hurt at Work


Injuries can happen at any time in the workplace. If you have been injured at work, then it is important to know what you can do next to get your life back on track.

Why Workplace Safety is so Important

Workplace safety is very important. If safety at work is not taken seriously it can result in many injuries that can put employees out of work. Not only can it cause physical injury but being out of work can bring stress to lives as well as financial issues.

4 Common Workplace Injuries

Many injuries and accidents can occur in the workplace. Four of the most common incidents are:

  1. RSI – RSI is also known as Repetitive Strain Injury. It is caused by tasks that are repetitive, require force or tasks performed with incorrect posture. The injury will affect different parts of the body including: neck, elbows, hands, wrists and arms.
  2. Falls – The accidents that occur most are falls and trips. Accidents like these can easily happen so it is important to keep workplaces clear of hazards and clean up properly. Make sure to clean any spillages as this can cause slips to.
  3. Strains – When the body is overexerting it can cause injury. This type of injury is usually caused by activities like carrying, pushing, pulling and throwing heavy items. These types of injuries are expensive to fix but can be avoided with training.
  4. Injuries by Falling Objects – Injuries caused by falling objects can be extremely serious. These commonly happen when something falls off a high place like a shelf or if an object is dropped. The most common part of the body to suffer with injuries from this type of accident is the head.

What to Do If You Have Been Injured at Work

Depending on your injuries the process may be different. Generally, if you have been injured at work you should:

Seek Medical Attention – Now this is obvious for serious injuries however, you should see a doctor with any injury you have. This way you can have proof and all the information you need to inform your workplace and insurers.

Tell Your Employer – If you are injured let your employer know immediately. You should inform your workplace within thirty days in form of a letter.

Follow Recovery Instructions – If your doctor instructs you to recover at home then do not go back to work. If you are told you can return to work, then do not put too much pressure on yourself.

Attend Examinations and Hearings – If you are required to attend either of these it is important you do so both medically and for your case.

How a Personal Injury Lawyer Can Help

Personal injury lawyers can help with:

  • Finding out whether you have a valid claim
  • Can advise you on what injuries you can claim for
  • Give information on what compensation you may be entitled to

Contact a worker’s compensation lawyer today to learn how you can claim compensation.

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